Who Wouldn’t Like to be 10 Years Thinner?


The book, Ten Years Thinner, touts 6 weeks to a leaner, younger-looking you and No GYM Required! The author, Christine Lydon, M.D., writes and speaks about weight management, non-pharmaceutical alternatives and preventing disease for a longer life.

Her book includes a 6-week diet, workouts, 38 recipes, and even a chapter on Micronutrients that Keep you Lean and Wrinkle-Free. The exercise workout includes 16 different exercises and a 5-minute stretching routine which includes 7 different stretches with interesting names like tush-twists and pelicans.

I’ve included a few testimonials below:

“I’m never hungry. Sometimes I actually have trouble finishing the portions. I also never have cravings.” – Cathy, 31

“I lost 12 pounds in three weeks without craving junk food or feeling hungry between meals.” – Alex, 35

“The diet is very easy to follow and extremely versatile. If anything, it’s streamlined my eating.” – Laurie, 43

The book says, “With Ten Years Thinner, a thinner, younger, healthier-looking you is just weeks away!”

10 years thinner


Some links on this page or post may be affiliate links. This means if you click on the link and purchase an item, we will receive an affiliate commission. Regardless, we only recommend products or services we believe will add value to our readers.

Deal of the Day!